HomeRecipesSweet Spice Chicken Delight
Sweet Spice Chicken Delight

Sweet Spice Chicken Delight

25-30 mins
380 kcal

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced

Tools Needed

Large bowlMeasuring cups and spoonsWhiskSpatulaSaucepanOven-safe skillet

Instructions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

In a large bowl, whisk together Greek yogurt, honey, cumin, smoked paprika, cayenne pepper, salt, and black pepper until smooth.

Step 3

Add the minced garlic to the bowl and whisk until combined.

Step 4

Add the chicken breasts to the bowl and toss to coat evenly with the yogurt mixture.

Step 5

Heat the olive oil in an oven-safe skillet over medium-high heat.

Step 6

Sear the chicken breasts for 2-3 minutes on each side, or until browned.

Step 7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Frequently Asked Questions

What type of chicken breasts should I use?

Boneless, skinless chicken breasts work best for this recipe. They will cook more evenly and be easier to coat with the yogurt mixture.

Can I make this recipe ahead of time?

Yes, you can prepare the yogurt mixture and coat the chicken breasts up to a day in advance. Store them in the refrigerator until ready to cook.

Preparation Tips

  • Make sure to not overmix the yogurt mixture, as it can become too thick and sticky.
  • Let the chicken breasts come to room temperature before cooking for even cooking.

Serving Suggestions

  • Serve with roasted vegetables, such as asparagus or Brussels sprouts.
  • Pair with a side of quinoa or brown rice for a well-rounded meal.