High-Protein Breakfast for Athletes
15 mins
550 kcal
Ingredients
- 2 large eggs
- 100g Greek yogurt
- 50g rolled oats
- 1 tablespoon almond butter
- 1 scoop vanilla protein powder
- 1 handful of fresh berries
- 1 tablespoon honey
Tools Needed
Non-stick skilletForkMeasuring cups and spoons
Instructions
Step 1
In a non-stick skillet, scramble the eggs over medium heat. Set aside once cooked.
Step 2
In a separate bowl, mix together the Greek yogurt, oats, almond butter, and vanilla protein powder. Stir until smooth.
Step 3
Add the scrambled eggs to the yogurt mixture and fold until combined.
Step 4
Transfer the mixture to a serving bowl and top with fresh berries.
Step 5
Drizzle honey over the berries and serve immediately.
Frequently Asked Questions
What type of protein powder is best for this recipe?
A vanilla-flavored protein powder with whey or plant-based protein sources works well in this recipe.
Preparation Tips
- Use a high-quality protein powder to ensure optimal nutrition.
- Add other toppings like nuts or seeds for added crunch and nutrition.
Serving Suggestions
- Enjoy this breakfast with a glass of freshly squeezed orange juice or a cup of brewed coffee.
- Pair with a side of whole-grain toast or a handful of fresh fruit for added fiber and nutrition.